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Ice ChewingThere's really nothing like the feeling and sound of ice crunching between your teeth on a hot day but, unless you're in a hurry to foot the very expensive bills for the cosmetic dentistry or even emergency dentistry that will be necessary to repair your damaged teeth, you better cool off on the ice chewing. Fracture lines, chips, and cracks are common results from frequent ice chewing, and if any is large enough the victim could require a root canal or even a tooth extraction! For most minor ice-chewing related nicks, your dental insurance might not even cover the procedure, forcing you instead to get expensive cosmetic dentistry to fix the chips. Even if frequent ice chewing does not result in one of these more serious effects, it will still wear down the enamel on your teeth much faster than is normal, which leads to cavities. If you're a chronic ice chewer, it's really in your teeth's best interest for you to break the habit. You can try drinking your drinks through a straw to help you resist the urge or simply order drinks without ice altogether, but the rush of the crunch just isn't worth the damage you're doing to your oral health.Comments7/16/2006 11:42:58 PMIce Lover said: As an extreme ice chewer myself, I feel it's important to not only validate this tip, but to add another word of caution: chronic ice chewing is connected to anemia. If you can't stop chewing ice, call your doctor and have your blood checked. After YEARS of chronic ice chewing and ignoring the advice of my dentist, I unexpectedly collapsed during my vacation in a foreign country. My hemoglobin level was extremely low--less than half of what is considered in the normal range. I was hospitalized for several days and faced a possible blood transfusion. This was a horrible experience as no one spoke English & I had no way of communicating anything about my own health. So, with many chipped/repaired teeth in my mouth & a note from an Italian doctor, I'm headed for an appointment with an internist. It's time to retire the snow cone machine. 7/20/2006 3:52:45 PM Julia Ansley said: I wish there was some way I could quit chewing ice. I am terrified to go into the dentist because I don't want him to know that I chew ice. 7/27/2006 11:43:57 PM Maggs said: It is hard to resist. I think ice chewing is a form of self-hurting for endorphins. It also hurts my ears. I have had tinitus since I satarted chewing ice. I think there should be a support grop for stopping!
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